by Emma Warren | Nov 25, 2020 | Adult Services, Therapy, Trauma & Stress
Dr Layla Mottahedin-Fardo The 25th of November marks the first day of ‘Sixteen Days of Action Against Domestic Abuse’. This is a campaign to encourage businesses to play a part in noticing and acting against domestic abuse which employees and those involved with the...
by Emma Warren | Nov 19, 2020 | Adult Services
When talking just makes it worse…it may be a good time to talk to us… I remember John Cleese challenging Michael Parkinson in an interview when he referred to his multiple ‘failed marriages’. He challenged the idea a marriage had...
by Emma Warren | Nov 19, 2020 | Adult Services
“The Ripple Effect” Written by Dr Elaine Richardson, Senior Clinical Psychologist. Death by suicide is a tragedy that has profound impacts on those who are left behind. Sadly, this is a far from uncommon experience. Around 6 thousand people a...
by TheRetreatAdmin | Oct 10, 2020 | Adult Services
Following on from here radio interview on Jorvik Radio this week, Psychotherapist Rosalie Harrison, outlines how you can set new goals to improve your mental health Make a new healthy habit (pubmed.ncbi.nlm.nih.gov/23211256 The Psychology of Habit Formation)...
by TheRetreatAdmin | Oct 10, 2020 | Adult Services, Anxiety, Trauma & Stress, Uncategorised
Our Expert By Experience, Rose Anne Evans talks about getting through the challenging times during 2020 This year more than ever, I struggled to find the right words. I’ve written many a blog on World Mental Health Day, but nothing I wrote seemed to even come...
by TheRetreatAdmin | Oct 8, 2020 | Adult Services, The Retreat York, Therapy
An exciting new research project to help develop and test an immersive mindfulness-based therapy programme, using virtual reality (VR), is being announced this week. To mark World Mental Health Day on Saturday 10 October, The Retreat has announced a new partnership...
