by Emma Warren | Dec 15, 2021 | Adult Services, Childrens Services
There are many things that can make us feel low or hopeless and these feelings can come and go, but it’s important to take them seriously. If you are having thoughts of suicide, are harming yourself or have thoughts about self-harm, it’s important to tell someone....
by Emma Warren | Sep 5, 2021 | Adult Services
Stress is one of the most common mental health problems in the UK. In small amounts, stress can be beneficial and even keep us safe. However, prolonged, or intense stress can negatively impact our relationships, work performance, and mental health. Commons signs of...
by Emma Warren | Sep 1, 2021 | Adult Services
All of us will have experienced times of feeling low, due to difficulties and disappointments in life, work, and relationships. However, some people struggle with longstanding feelings of sadness, numbness, or low motivation for long periods, which can significantly...
by Emma Warren | Aug 28, 2021 | Adult Services, Anxiety
Most of us will have experienced a difficult or stressful situation which has provoked feelings of panic, anxiety, and fear in us. These feelings are completely natural in that they help us prepare to respond to danger, and they tend to be infrequent. However, if you...
by Emma Warren | Aug 24, 2021 | Adult Services
Bereavement and loss are a universal experience, although it happens to us in different ways and affects us in different ways. Losing a loved one when they die, or suffering the loss of a relationship, financial security, an opportunity, or one’s health can all mean...
by Emma Warren | May 13, 2021 | Adult Services, Childrens Services
The Retreat is expanding its offer of mental health and neurodevelopmental services in York to a warm and welcoming location in Manchester. Hampden House has been offering high quality psychological assessment and therapies in Manchester for over two decades. The...
