by Emma Warren | Feb 13, 2021 | Adult Services, Blog, The Retreat York, Therapy
By Rosalie Harrison How on earth do we mark Valentine’s day this year? It’s freezing, we’re in lockdown and we’ve already got more than a few plates spinning, frankly. Our association of romance and spring is not a coincidence; a sustainable source of light, warmth,...
by Emma Warren | Jan 5, 2021 | Adult Services, Anxiety, Blog
The Power of Journal Writing Do you keep a journal? Writing down our thoughts and feelings can improve our health and wellbeing so why not super-charge your journaling practice. Do you keep a journal? People have shared their thoughts, feelings, hopes and fears with...
by Emma Warren | Nov 16, 2020 | Blog
‘Written by Rosalie Harrison – Psychotherapist What is tolerance? It is the prerogative of humanity. We are all full of weakness and errors; let us mutually pardon each other our follies – it is the first law of nature[RH1] [RH2] .’[1] The International Day of...
