ON THE 11TH DAY OF MENTAL HEALTH

ON THE 11TH DAY OF MENTAL HEALTH

The Power of Journal Writing Do you keep a journal? Writing down our thoughts and feelings can improve our health and wellbeing so why not super-charge your journaling practice. Do you keep a journal? People have shared their thoughts, feelings, hopes and fears with...
United Nations International Day of Tolerance

United Nations International Day of Tolerance

‘Written by Rosalie Harrison – Psychotherapist What is tolerance? It is the prerogative of humanity.  We are all full of weakness and errors; let us mutually pardon each other our follies – it is the first law of nature[RH1] [RH2] .’[1] The International Day of...