Alcohol “Friend or Foe”

Alcohol “Friend or Foe”

What is your relationship with alcohol? Do you view it as a warm friend who’s always there to relax you after a hard day or week? Do you see alcohol as that confidence boost so that you become the ‘life and soul of the party’? Or is it an addictive, harmful enemy...
Dan round talks about Eating Disorders

Dan round talks about Eating Disorders

Eating disorders result in the highest mortality than any other mental health diagnoses. As part of Eating Disorders Awareness Week, Senior Psychotherapist Dan Round from The Retreat, explains how he helps people start their journey of recovery and healing, as well as...