by Emma Warren | Jan 4, 2021 | Adult Services, Uncategorised
Pace Yourself 2021 begins – and the traditional time of year to make New Year’s Resolutions arrives once again. This year, the ongoing stress and uncertainty of the Covid pandemic may make it feel much harder than usual to make plans and set intentions for the coming...
by Emma Warren | Nov 5, 2020 | Uncategorised
Written by Dr Kelly Young – Senior Psychologist Stress is our emotional and physical response to pressure. This year, more people are experiencing stress or anxiety for the first time. Surveys have revealed that, in June 2020, one in five (19.2%) adults were...
by Emma Warren | Nov 3, 2020 | Uncategorised
The Retreat York are seeking an immediately available highly experienced Project Manager to join us for a 6 month contract to lead on the planning and implementation of a major new service development. You will be service delivery focused, having worked in Mental...
by TheRetreatAdmin | Oct 28, 2020 | Uncategorised
This November we’re asking people to send us their favourite sayings, poems, writings and novels – ones which have given you support and inspiration along the way. As part of National Novel Writing Month- NaNoWriMo – The Retreat is encouraging...
by TheRetreatAdmin | Oct 10, 2020 | Adult Services, Anxiety, Trauma & Stress, Uncategorised
Our Expert By Experience, Rose Anne Evans talks about getting through the challenging times during 2020 This year more than ever, I struggled to find the right words. I’ve written many a blog on World Mental Health Day, but nothing I wrote seemed to even come...